REAL RESULTS

Image - Deb When I first joined Snap Forest Lake I was mostly just running on the treadmill and not seeing any noticeable change in my fitness. Since training with Ryan he has educated me in the importance of combining both weights and cardio into my training. I now feel stronger and can see the positive impact this has had on my general health and also with the loss of body fat. Ryan motivates me and challenges me to give 100% (sometimes even 120%) each time we train and I have achieved things that I would never have thought possible at the beginning of my fitness journey. I trust Ryan with every challenge he sets for me (even with the curses under my breath) and thank him for the faith he has in me that I can achieve my goals and for pushing me to keep going when it would be so easy just to give up. Thank you Ryan!!” – Deb

Image - Charina Ryan has been my trainer ever since I joined the club in Snap Forest Lake. A year on and I couldn’t be more thankful that I’ve chosen him as my PT. He’s just not a trainer, but he’s a real coach. I am fitter, more motivated and happier with my self. Each training session I do with him, he pushes me to do better to achieve my goals. He’s not just a good guy, but that guy who is passionate with what he does. Trustworthy to look after your road to fitness.” – Charina

Image - Taliah When I first started gym 4 months ago I was only sticking to cardio. Ryan and Courtney helped me to step out of my comfort zone and focus on weight training, which has shown some serious results in a matter of time. While Im training my upper body with Ryan he pushes me to my limits even when I’m working out alone, I was always going a tad lighter on the weights. With my lower body I train with Courtney because well.. who doesn’t want a nice booty she has a fun and outgoing personality and is always down for some goss (just don’t stop working out otherwise she’ll push you harder ). Both Ryan and Courtney are hands down such great Personal Trainers/ Mentors/ Coaches/ Mates. They are 100% committed to their clients and won’t stop til you literally drop could not be more thankful since I’ve met these two!  We still have a long way to go but with the help and motivation of them both how could I possibly say no?! Keep up the great work!!” – Taliah

Image - Olivia I have trained with both Ryan and Courtney since joining Snap Forest Lake a couple of months ago and I can highly recommend them both. They work very well together as a team. Ryan is very experienced and motivating, and provided me with a tailored training program that is easy to follow yet very challenging. I really enjoy training with Ryan and he is very friendly always says hello at the gym. Ryan is very knowledgeable in nutrition and exercise and always happy to answer any questions you have.  Courtney is extremely passionate about fitness and that can be seen through her bubbly, uplifting personality and drive to see her clients reach their personal goals. Training with Courtney is fun, personal and challenging. I really enjoy Courtney’s upper body sessions where she targets all different muscles in the arm, shoulders and back using a variety of exercises. Courtney is a wonderful personal trainer and I highly recommend her!” – Olivia